What A Panic Attack Feels Like

I�m witting this in the midst of a panic attack� Albeit the last portion of this attack as I want to share with everyone how unpleasant and hard it is. No sugar coating. Just raw, real panic.Imagine this: You�re completely fine. You�re smiling, laughing with your family and relaxing� you�re planning your week. You�re fine. Feeling normal. Then � out of nowhere � without warning, your brain tells